Tag: arches of feet

Correcting flat foot

  • Gentle

2h

Upper Back Preparation Leading to Back Arches (Part2 of Back Arches Weekend Intensive)s

  • Intermediate

Virasana and Supta Virasana: the Seat for back Arches to Breath Practices ( Short Course; Level Experienced Beginner, Intermediate)

  • Experienced Beginner, Intermediate

1h

Garudasana, Gomukhasana: Nourishing Actions for Arms and Legs

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